Rehydrate with G&G Hydrate. Each 16g scoop is packed with all 6 essential electrolytes, amino acids (3 types), magnesium, and your daily recommendation of Vitamins C, B6, 200% of your B12 and beetroot powder. All natural ingredients.

Each pack lasts 20-40 days depending on use.

Use one large scoop (16g) for ultimate rehydration & energy or half a scoop (8g) to retain hydration levels.

G&G Hydrate boosts energy, helps reduce cramping, supports immune system function and rehydrates your body from the inside out. Just mix with water for a quick, hydrating boost that keeps you performing at your best.

Key Benefits:

• 1. Boosts Immunity & Skin Health
     Packed with Vitamin C, this supplement enhances immune function and supports collagen production for healthy, radiant skin.
     
     

  2. Enhances Energy & Cognitive Function
      Methylcobalamin (200% of Vitamin B12) supports nerve health, boosts energy levels, and may improve mood and cognitive function.
     
     

  3. Promotes Muscle Recovery & Hydration
     BCAAs and L-Glutamine aid in muscle repair, reduce soreness, and support hydration during workouts.
     
     

  4. Supports Heart Health & Blood Flow
     Beetroot powder and taurine enhance blood flow, support cardiovascular health, and may improve exercise performance.
     
     

  5. Balances Electrolytes & Hydration
     Potassium chloride, sodium bicarbonate, and Himalayan pink salt help maintain electrolyte balance and hydration levels.
     
     

  6. Supports Bone & Muscle Function
     Magnesium bisglycinate chelate contributes to muscle relaxation, bone strength, and overall muscle function.
     
     

  7. Enhances Gut Health & Immune Support
     L-Glutamine supports gut integrity, aids in nutrient absorption, and boosts immune system function.
     
     

  8. Natural Flavours for a Refreshing Taste
     Infused with natural lemon, watermelon, and beetroot flavours for a delicious and refreshing supplement experience.