FAQ

Questions and Answers

What are the benefits of G&G Kombucha Powder?

G&G Kombucha Powder is infused with green tea and apple cider vinegar. This delicious raspberry, watermelon and lemon supplement is fermented and can be taken as a drink or added to food. It aids digestion with probiotics and digestive enzymes, increases energy, is rich in antioxidants, and boosts the immune system with natural ingredients.

Is there caffeine in G&G Hydrate?

No there is not.

How often should I take G&G Hydrate?

G&G Hydrate can be taken daily. If you engage in intense exercise or feel extremely dehydrated, you can take an additional scoop. It's packed with electrolytes, amino acids, and vitamins to keep you replenished and hydrated.

Can I mix G&G Kombucha Powder and G&G Hydrate together?

Yes, you can mix a scoop of each product in one glass or take them separately. Combining them provides a convenient way to get the benefits of both products at once.

Is there sugar in G&G Kombucha Powder?

There is the minimum amount of organic cane sugar for fermentation in G&G Kombucha Powder. However, it’s designed to provide the benefits of kombucha without excess sugar.

When should I take G&G the Products?

G&G Hydrate can be taken at any time to refuel your body with vitamins and minerals. It's ideal before, during, or after exercise, or anytime you boost throughout the day.

G&G Kombucha can be taken throughout the day (as a supplement to a second coffee) to provide a boost and health benefits.

G&G Super Greens can be taken in the morning with fruit juices or water. It can also be consumed later in the day.

G&G Collagen can be taken at any time.

Can products be used during pregnancy / breastfeeding?

Yes they are safe but do consult with your doctor beforehand as each individual is unique.

Can G&G Products be give to children?

We do recommend that you speak with your doctor if you child needs supplements.

G&G Hydrate (half a scoop) has been given to children after sickness or children who take part in a lot of physical activities.

Can you take all G&G Products in one day?

Yes you can take them all in one day.

All products can also be taking daily.

One scoop / sachet is recommended per day.

Each product provide specific ingredients / benefits. Please read up on each product to find out more.

Where can I purchase G&G Products?

Products can be purcahsed online or please visit this link to find your nearest stockist.

https://ggwellness.ie/pages/where-to-buy

Can I take G&G Supplements when I'm on a certain medication?

We always recommend discussing with your doctor if you are on medication. All our ingredients are listed on the website (back of pack image).

What Countries do you ship to?

We currently ship to Ireland, the UK and Australia. We will be extending this in the near future.




Do I have to be an athlete or active to take G&G Wellness Products?

Everyone can take G&G Wellness Products, they are not just for athletes.

If you work in an office / are a busy mom / need an extra boost: G&G Products can absolutely support a balanced lifestyle.

Please read up on each product to see which one works best for you.

Is there sugar in G&G Hydrate, G&G Greens or G&G Marine Collagen.

There is no sugar in G&G Hydrate, G&G Super Greens or G&G Marine Collagen.

All flavours are naturally derived.

Does G&G Hydrate help with a hangover?

This is a very popular question and the answer is yes.

Hydrate replenishes the body with essential electrolytes, B vitamins(B6 and 200% of your B12) and other minerals that are lost during alcohol consumption.

My child is super active, can they take G&G Hydrate?

Half a scoop for children has been recommended.

Please consult with your doctor if you feel your child would benefit from electrolytes.

Does G&G Wellness sponsor events / goodie bags?

Please email info@ggwellness.ie if you have a query.

What is G&G Marine Collagen for?

Firmer, Smoother Skin
– Marine collagen and hyaluronic acid work together to reduce wrinkles and improve skin elasticity.

Deep Hydration & Radiant Glow
– Hyaluronic acid locks in moisture for visibly plumper, more youthful skin.

Stronger Hair & Nails
– High-dose marine collagen supports healthy hair growth and reduces nail brittleness.

Enhanced Joint Support
– Collagen and hyaluronic acid help cushion joints, reduce stiffness, and improve mobility.

Boosted Natural Collagen Production
– 200% RDA of Vitamin C stimulates your body’s own collagen synthesis.

Powerful Antioxidant Protection
– Vitamin E fights free radicals to protect skin from aging and environmental damage.

Bone, Mood & Immune Support
– Vitamin D strengthens bones, uplifts mood, and enhances immune function.

Visible Results in 4–6 Weeks
– Clinically effective doses deliver noticeable improvements with daily use.